Carolina Sports Clinic
Blakeney Location
8912 Blakeney Professional Drive
Suite 100
Charlotte, NC 28277
(704) 544-5353 office
(704) 544-5382 fax
  
Dilworth Location
407 East Boulevard
Suite 200
Charlotte, NC 28203
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WEBEXERCISES®
Including exercise purpose, benefits, muscles involved and streaming video.
 
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KENDRA'S KORNER
Training tips for the active individual!
 
Kendra's Corner
 
MAKE AN APPOINTMENT
Fill out the form and we will give you a call back to confirm your appointment.
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Want to make an appointment over the phone?
Call (704) 544-5353.
 
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FUNCTIONAL MOVEMENT SCREENING www.functionalmovement.com
 
The Functional Movement Screen is a 7 test ranking and grading system created to document movement patterns that are key to normal function. By screening a series of movement patterns, mobility and stability limitations are identified and exercises are assigned to correct them. This training system finds the weak link or physical imbalances within primary movement patterns inherent in all sports. When the corrective work is accomplished, the athlete or individual will have greater movement efficiency, leading to improved performance and a decrease in injury potential.
 
Benefits of Utilizing FMS and Corrective Exercises
  • Helps to reduce the potential for training and sports injuries
  • Improves functional fitness and athletic performance
  • Identifies physical imbalances, limitations, and weaknesses
  • Improves fundamental movement patterns with simple corrective exercises
COST: $75 per screening
LOCATION: Carolina Sports Clinic, 8912 Blakeney, Suite 100, Charlotte
 
To schedule an appointment call the Carolina Sports Clinic at 704-544-5353.
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